The success rate of hypnotherapy varies depending on the individual and the issue being addressed. However, studies have shown that hypnotherapy can be as effective, if not more effective, than traditional therapies for certain issues.
Barrios, Ph. D., presented a review in the journal "Psychotherapy: Theory, Research and Practice" and in American Health magazine, where he provided the following recovery rates for different therapies: Hypnotherapy: 93% success rate after an average of 6 sessions. 21, 2023
This state of mind is a learned skill. Available to every human on the face of the planet.
While it is rare, some individuals may have to practice more than others, and anyone can become adept in utilizing the hypnotic state. However, there are other techniques that can be used to achieve similar results. Your hypnotherapist will work with you to find the best approach for your needs.
Yes, hypnotherapy can be done remotely through video conferencing or phone sessions. This allows individuals to receive hypnotherapy from the comfort of their own home.
I personally have worked with thousands of people using hypnosis including pain free natural child birth by phone for over fifteen years. I'm still amazed it works so well.
The brain and the nervous system respond only to mental images. Your thoughts can affect all of the functions of your body. Ideas that have a strong emotional content almost always reach the subconscious mind, because it is the feeling mind. Once accepted these ideas continue to produce the same body reaction over and over again. In order to eliminate or change chronic negative bodily reactions we must reach the subconscious mind and change the idea responsible for the reaction. This is easily done with self-hypnosis and autosuggestion. Credit Gil Boye.
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